Find a safe space to land.
Get accessible and personalized mental healthcare from the comfort of your home.
Our Approach
At The Landing, we support you by creating a safe space for exploring thoughts and emotions. We believe in your potential for growth and healing, empowering you on your personal journey. Whether you’re navigating life's challenges, seeking personal growth, or pursuing mental health maintenance, we are here to give you a place to land.
Meet Dr. Beth Shoaff
Dr. Shoaff is a clinical psychologist who founded The Landing with the intention of offering accessible and effective psychotherapy services. Through her extensive training and expertise in evidence-based treatments, she aims to create the best possible experiences for her clients. With a focus on creating a supportive environment, Dr. Shoaff strives to meet the diverse needs of individuals seeking mental health support. Her commitment to providing quality care is evident in every aspect of The Landing, ensuring that clients feel welcomed and understood throughout their therapeutic journey.
How Can We Help?
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Individual Therapy
Online one-on-one sessions offer a confidential space for individuals to learn coping skills, process emotions, and explore personal thoughts. Scheduled weekly or bi-weekly, these sessions focus on personalized approaches to meet each individual's unique needs, promoting growth and understanding at a comfortable pace.
Group Therapy
Online groups of 6-8 individuals offer a space to learn skills, share experiences, and process feelings in a supportive environment. This format promotes interaction and community among members. Research shows group therapy can be as effective as individual therapy, often at a lower cost. Please inquire about our ongoing groups.
Seminars
We offer both in-person and online seminars tailored for large groups or corporations. These presentations are designed to equip employees with essential mental health skills, effective stress management techniques, and strategies for performance enhancement. Our topics are customizable to meet your companies needs.